Resort Guests are invited to attend complimentary wellness classes during their stay. The general public is also welcome to attend for a fee. Each morning our wellness coaches will lead a specially curated class that will be the perfect start to your day.
Classes meet Daily 8am–9 pm. Meet on the Starlight Lawn. General Public fee $20.
Monday: Morning Stretch or Gentle Yoga
Tuesday: Restorative Yoga or Beach Walk
Wednesday: Gentle Yoga
Thursday: Restorative Yoga or Beach Walk
Friday: Gentle Yoga
Saturday: Morning Stretch or Gentle Yoga or Hike
Sunday: Restorative Yoga
A mix of movements to strengthen and lengthen for those who have strong mobility and stretch for those who have little to no range of flexibility & mobility. Suitable for all ages and ranges of ability.
A low-impact and mellow class designed to provide a balanced flow while incorporating calming breathwork. Using relaxing postures to decompress and release tension, this practice improves balance and flexibility, while engaging your central nervous system, mental wellness, and sense of self.
Start your day in a positive way by decreasing stress and gently waking the body and mind. Be prepared to relax, restore, and rejuvenate the body, mind, & spirit with movements to quiet your mind and boost your immune system.
Learn the benefits of walking, toes in the sand, feet on the earth and learn a bit of Pismo Beach history as you enjoy the sounds of the surf and benefits of fresh air movement.
Live the Vespera Lifestyle
